How does The Perfect Meal Plan work?You just answer questions about your allergies, dietary restrictions, food preferences, diet type etc. and then The Perfect Meal Plan generates a customized monthly meal plan based on your dietary needs and preferences. It provides you with a grocery list and recipes tailored to your specific requirements.
What type of diets are covered?Mediterranean Diet, Ketogenic (Keto) Diet, Vegan Diet, Paleo Diet, Intermittent Fasting, DASH Diet, Whole30 Diet, Low Carb Diet, Vegetarian Diet, Atkins Diet, Flexitarian Diet, Pescatarian Diet, South Beach Diet, Zone Diet, Gluten-Free Diet, High Protein Diet, Raw Food Diet, The MIND Diet, Nordic Diet, Low FODMAP Diet, Ornish Diet, TLC Diet (Therapeutic Lifestyle Changes), Macrobiotic Diet, Blood Type Diet, CICO Diet (Calories In, Calories Out), Detox Diets (including juice cleanses), SCD Diet (Specific Carbohydrate Diet), AIP Diet (Autoimmune Protocol Diet), GAPS Diet (Gut and Psychology Syndrome Diet), Fruitarian Diet, Volumetrics Diet, Engine 2 Diet, OMAD Diet (One Meal a Day), Carnivore Diet, Dr. Sebi’s Diet (Alkaline Diet), HCG Diet.
Can I input my dietary restrictions and allergies?Yes, you can input your dietary restrictions, allergies, and preferences such as low sugar or low salt. The meal plan will be customized to accommodate these needs.
Is the meal plan customizable?Absolutely! That's the whole point of The Perfect Meal Plan -- each one is uniquely crafted for you based on your specific dietary needs, family size, and food preferences.
How often can I generate a new meal plan?You can generate a new meal plan as often as you like. Whether you prefer to purchase it one time or multiple as needs change. We've got you covered.
What about grocery lists?We create grocery lists based on the recipes so that you don't have to worry about creating one each time. Many of our customers will even save these lists in their Grocery app (ex. HEB, Walmart, etc.) so that the repurchase is automatic on a weekly cadence.